Asthma is a serious affliction, that can limit your abilities, restrict your lifestyle and, at its worst, become life threatening. Therefore, you should do everything possible to care for and manage this disease. By using these tips, you can lower your symptoms and avoid having your life consumed by it.
Do not smoke around a child with asthma. One of the biggest reasons people have asthma is secondhand smoke. Always ensure your child is in a smoke-free area.
If you find yourself in a room that is dusty, don’t turn on any kind of fan. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. On smog-free, low pollen days, open your windows to improve airflow in the house.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. A dehumidifier makes the air in your home dry by keeping humidity to a minimum.
If you deal with asthma in your life, always choose products that are free of scents. Scented products should be avoided, such as air fresheners, perfume, and incense. These can increase the amount of air pollution in the home and even trigger an attack. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. As much as possible, try to keep your home filled with fresh, pure air.
Try to keep your home as clean as possible, especially the bedroom of the asthma sufferer, to reduce the risk of an asthma attack. Avoid smoking inside, and only let people eat in the kitchen. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.
When you travel, your rescue medication should be with you all the time. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This allows you to warm air before it enters your lungs. Cold air can trigger severe attacks, especially for young children.
If you are traveling by plane and must bring inhalers or nebulizers on board, you should bring a written prescription for the equipment. Carrying written prescription information will help you to avoid security hassles, and you won’t have to worry about your medication being confiscated.
If you have asthma, don’t smoke. Most people know that smoking is unhealthy, but the consequences are even worse for someone who has asthma. The lungs of someone with asthma are irritated by smoking, whether by that person or someone nearby.
When pollen counts are high, people who have asthma should stay inside. Asthma symptoms are not the same as allergic reactions, but allergies and asthma attacks have many common triggers. Since data on air quality is now widely published, those with asthma have the ability to avoid being outside when concentrations of irritants are high.
Be sure you know exactly how to properly use your inhaler if you do have asthma. It isn’t as simple as spraying your mouth with it and lightly inhaling air. Every time you spray the inhaler, deeply inhale for a couple seconds. A rescue inhaler will not help you if you aren’t breathing it in correctly.
If you find yourself relying on your rescue inhaler more often than twice weekly, it may be necessary to speak with your doctor about changing medication. Having to use your inhaler multiple times means the medicine you’re receiving isn’t working well enough and needs to be changed. Additionally, if your inhaler needs refills more often than about every six months, you are in the same situation and should see your physician.
Take in every piece of asthma information available to you. By being educated, you can treat your symptoms much more effectively. Keep current with recent developments in asthma treatment and research so that you can maintain cutting edge care in your personal case. You can only properly treat the condition once you gain knowledge about it and the treatments that are available.
If you have asthma, visit your doctor every three or four months so that they can help you monitor your health. Your physician can assess if there’s been any changes in your condition, and adjust your treatment plan accordingly. It is up to you to schedule these visits with the doctor so he or she can monitor your progress, and work to keep you healthy.
Make sure that you protect yourself if you’re planning on doing anything like painting your home. You should purchase a protective mask to cut back on fume inhalation. Paint can irritate asthma a great deal, so a mask will create a protective shield to combat this issue. Stay away from any chemicals or substance that could worsen your condition.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.