Asthma is a very serious condition which can change someone’s life. You need to be able to take the right steps so that you are in control of your asthma, which will help you greatly when having to deal with this illness. This article has some tips and methods that will help you to better manage your asthma.
What type of asthma do you suffer from? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. If people who have asthma suffer attacks triggered by exercise, they should bring an inhaler with them when they work out. Knowing your symptoms’ patterns can help you avoid big problems.
If you are asthmatic, you absolutely must not subject yourself to any form of cigarette smoke. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. There are modern medicines that are highly effective at blocking leukotrienes. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.
Properly use the inhaler every time you must use it. Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The inhaler only can help if it’s medicine reaches the lungs. Inhale the air and spray the right amount down your throat. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
Be sure you and your family members get a yearly flu vaccination. It is a good idea to avoid all respiratory infections when you have asthma. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Never allow anyone to smoke in the home of an asthmatic, and consider using plastic to cover your mattress and pillows. Try not to use bleach or other irritants inside, and always thoroughly change the air in your house after cleaning.
If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Stave off these infections immediately by getting your vaccinations yearly.
Attend your regular asthma checkups, even if things seem to be going well. It is impossible to predict the next attack. Furthermore, newer or safer asthma medications may be approved in the time since you last visited your doctor.
If the air in your home is humid, it provides an ideal incubator for mold or mildew. Protect yourself against allergens, dust mites and fungus to avoid exacerbating your asthma symptoms. Try, then, to ensure your home is dry. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.
Make sure you understand the correct way to use your asthma medication, especially any rescue medication. Most people treat their asthma with regular daily medication, and carry supplemental emergency medication in the form of a rescue inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.
Monitor how often, each week, you need your rescue inhaler. You should not have to rely on a rescue inhaler more than twice per week. If you find yourself needing it more often, it could be a sign that your asthma is not being controlled well or that there is a new environmental factor causing attacks more frequently. Focusing on how often you need your inhaler makes you aware of when you need to make changes to your plan for keeping asthma under control.
When you clean your floors, do so with a wet mop instead of a broom. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack. Use a dampened rag when dusting, instead of a feather duster, so as to prevent stirring up loose dust particles and other asthma triggers.
Asthma sufferers should have minimal contact with animals including pets. Animals carry pollen and dust with them and can trigger serious asthma attacks.
Watch the pollen counts and adjust your activity accordingly to protect yourself from seasonal asthma issues. Despite being different conditions, asthma and allergies can be triggered by the same kinds of irritants. Technology has brought with it real-time air quality reports that can be consulted before exposure to outdoor air that may cause irritation to asthmatics.
If asthma does strike, don’t lose your cool. Use the inhaler, wait thirty seconds, and use once more. If the inhaler does not provide immediate help, get medical help right away. Have someone take you to a hospital, or if necessary call an ambulance. While heading to the hospital, breathe into a paper bag; it will slow your breathing rate and help reduce the attack.
Let your asthma specialist know if treatments are not effective. Try using the tips in the article so that you can reduce the frequency of attacks and keep your symptoms in check, and possibly enjoy life more.