Anyone who is dealing with allergies knows that it is hard to enjoy the warm weather months, especially when the pollen counts are very high. You don’t have to lock yourself up inside to avoid allergy symptoms! The article below will help you understand how to ease your symptoms for more seasonal fun, not suffering!
It is best not to carpet your floors or place rugs in your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Flooring that can be swept and easily mopped is best for allergy sufferers.
Dust mites can be hard to avoid. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Despicable! In order to manage this problem, use zippered pillow cases and mattress covers. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
Although skin tests can be helpful for identifying potential allergens, they can not predict the severity of a person’s allergic reaction to an allergen. For instance, you a test may reveal that you’re allergic to a specific spore. And, although you may not experience discomfort, it is possible to show mild symptoms after exposure to the allergen.
You can find histamines that can help you find allergy relief. Ask your doctor to prescribe a trial sample of the drugs first. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
You may not be sure whether or not your pet is causing your allergies. Instead of assuming that your pet is the cause, visit an allergist to get tested. If you are allergic to your pet, don’t make the mistake of assuming you need to give your pet away, because you can take other more kind steps to lessen pet allergies.
When vacationing with a child that suffers from food allergies, make sure to bring your own safe foods along, especially for travel to foreign countries. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.
Many sufferers of allergens know they should make use of a humidifier in their bedrooms for moistening their airways while they are sleeping. If you have a carpet or rug in your room, mold spores can grow there thanks to the humidifier. One alternative to a humidifier is a saline spray. These sprays help moisten the nasal passages.
Remember to bring allergy medicine with you in your travels. When you are away from home, you can never be sure what types of allergens you may come into contact with. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. An Epi-pen contains a dose of epinephrine that can rapidly treat a life-threatening allergic reaction.
When allergy season is at its height, avoid using creams, gels and sprays to create your hairdos. Whenever you are outside, allergens can get trapped and stuck in your hair. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.
When the pollen count is high, keep windows closed. Even though fresh air is needed in your home sometimes, you shouldn’t open up windows when there is an extremely high pollen count. This is typically from mid-morning until mid-afternoon. Look for times after 3 for opening up the house.
For school-aged children that suffer from allergies, you may need to send medication, such as an Epi-pen, to their school. You may need to secure a physician’s note to provide to school officials. Provide the school with a few doses of the medication just in case of an emergency. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
If you like the scent of fresh laundry dried outdoors, think about using a detergent that is lightly scented or a fabric softner. You may desire the heavenly smell of laundry that has been dried in the sun. However, you can also risk your clothes collecting spores or pollen. This is a good for those that don’t have a sensitivity towards fragrance and dye.
After being tested for allergies, you may find that the test was positive for certain things that you may not have visible symptoms for. This is normal. Lots of people come in contact with allergens every day, but they don’t necessarily develop allergic reactions to them. With the exception of extreme cases, allergies may not be detected for years if obvious symptoms do not appear.
Steering clear of triggers may be one way to go, but other long-term ideas exist that do not require you to avoid outdoor spaces or pets. Use the tips in this article to help you gain the knowledge you need to live a more enjoyable life. Allergy symptoms need not be a constant issue; you can take control!