Allergies are common, but not all people realize that allergic symptoms could have an effect on someone’s life. Rather than letting allergy triggers control your life, learn how to control your symptoms and get your life back! This article can help you to banish your allergy fears forever.
It’s quite tempting to pop your house’s windows open for a little cheap, all-natural ventilation when the weather outside is right. However, this can cause your allergies to flare up. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. If you have allergies, this will help you to breathe easier.
Wherever possible, use something other than carpeting and rugs as floor coverings in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Instead, use flooring such as tile or hardwood that can be easily mopped.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. Mold and mildew thrive in damp environments. Wet towels should be hung up, and a fan should be turned on after showering. You can always open a window to encourage air circulation if your bathroom lacks a fan.
Think about getting rid of your carpet. Carpet can be a breeding ground allergens. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. That way, you can greatly limit the number of allergens in the air. If new flooring is not currently an option, at least try to vacuum your carpets once daily.
Avoid anything with a colorant as you might be allergic to it. Colorants, or dyes, are found in a wide range of products, even in the paper towels and toilet paper you use. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
Olive trees are very popular on the west coast in a warmer, sunnier climate. Yet be wary of these trees as they can produce a lot of pollen. Being able to identify this kind of tree could help you protect yourself from allergies. A lot of people find that using water hoses on trees with a lot of pollen can help tame the pollen.
For anyone suffering with allergies, there are a few natural remedies available. These natural remedies can help you fight allergic reactions to lots of common allergens. Holistic products can offer natural relief from symptoms like itchiness, sneezing and swelling.
Rather than continuing to suffer from runny noses, watery eyes and other symptoms, take the time to educate yourself about solutions. Saline sprays and medications like Claritin are just two ways to control your allergy symptoms. By following our tips and continuing to learn about allergies and allergens, you can take control of your life and learn how to manage your allergy symptoms.