Do you suffer from asthma like millions of others do? The following article will teach you several ways to manage asthma and control symptoms.
If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.
Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
Stay away from cigarette smoke, even if it’s secondhand. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
You should know what triggers your asthma attacks; this will allow you to either avoid them or be ready to manage the symptoms. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Whenever you can, just steer clear of these triggers when you know what they would result in.
If you suffer from asthma, you might want to use a pillow that doesn’t contain feathers. Pillow feathers are known to worsen asthma and affect the lungs. The same goes for bedding – try to buy a comforter and sheets that are made from hypoallergenic materials.
If you plan to take a trip, you must always keep your rescue medication with you at all times. Traveling adds strain on the body and increases your susceptibility to asthma triggers. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
Make sure you understand the correct way to use your asthma medication, especially any rescue medication. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. Asthma is an illness that is chronic in nature, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.
If you are traveling by plane and must bring inhalers or nebulizers on board, you should bring a written prescription for the equipment. Carrying your prescriptions along with written proof that they are medically necessary, will cut down on potential problems at the airport checkpoints.
Try using a inhaler that prevents asthma every day, but you should know that one of the side effects is mouth infections of teeth and gums. A good way to prevent these complications and side effects is to brush your teeth and gargle immediately after using your inhaler.
Pay attention to how often you reach for your asthma inhaler each week. Using it two times or may may mean that your asthma is not as controlled as you may think it is. It could also mean that something else is bringing on these frequent attacks. Focusing on how often you need your inhaler makes you aware of when you need to make changes to your plan for keeping asthma under control.
This article has many useful tips for controlling asthma symptoms. But, you must be persistence in using them. If you ignore the signs of an asthma attack or stop doing the things that work to keep your asthma under control, you’ll most likely start having trouble with your asthma again. Make sure that you’re always using accurate information, like the ones above to help keep your asthma under control.