If you are among the millions of people who suffer from asthma, you definitely need to take a few minutes to read the information that follows. Below, you will find advice on dealing with asthma that comes straight from the experts. With this information, you can begin to live a life free of those troublesome asthma symptoms.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is known to be a reason asthma happens. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
You may be unaware that certain medications you might be on could cause asthma symptoms. Some NSAIDs and aspirins will do this for you. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
If you are having an asthma attack (mild or moderate), you need to try to force air out of the lungs. Force air out of your lungs with quick, powerful exhalations. Try hard to push the air out from your lungs! Inhale a series of three quick breaths, followed by a deeper one, before exhaling with force again. This will create a rhythm and will help you be aware of the way you are breathing. It also expels air from your lungs so more can enter. If you cough up mucus, don’t worry – just get the breathing back to normal.
The information you have just read was put together by experts whose experience in dealing with asthma can help you treat common symptoms associated with the condition. With the knowledge that you have discovered today, you can get back to a more active lifestyle, and enjoy taking a proactive approach towards getting back to the things you have been missing.