Do you want to be more proactive about your oral hygiene, rather than passively letting the dentist take care of it? Do you want to take responsibility for the health of your teeth and gums? Of course you do, so keep reading to learn more information.
Always brush your teeth for a minimum of two minutes. This will allow you to reach all of the areas where plaque may be located. To avoid plaque, ensure you have adequate time in your daily routine for brushing your teeth.
If you are over 50 years old, use mouthwashes that contain no alcohol. People that are older usually have sensitive teeth and that can make things sting when alcohol is introduced to them. Try to find a mouthwash which has fluoride instead of alcohol. For best results, use it two times a day.
Brush your teeth right after every meal. Waiting a long time to brush your teeth after a meal allows plaque to build up, which can cause damage. Brushing within a half hour after you eat will limit plaque damage. It will also help reduce your chances of suffering from painful toothaches.
Even though it requires some extra time out of your day, be sure you brush your teeth and floss. This time investment will show you great dividends. There isn’t anything better for your teeth than brushing and flossing on a daily basis. It’s easy, inexpensive, and you need to do it for a beautiful smile.
The dentist may be scary to children. However, you can reduce their worries by simply letting them know that a dentist is a good person. Look for a pediatric dentist who stocks the waiting room with books, toys and games for small children. These pleasant distractions can help to allay your little one’s fears.
You can use lipstick to camouflage your teeth color. Either a light red shade or medium coral lipstick helps to give the teeth a much whiter look than they might actually be. Lipstick in lighter shades have the opposite effect. Even white teeth can appear yellow.
Caring for your teeth is your responsibility, and there are many ways for you to do it. You shouldn’t just rely on your dentist. Your dentist counts on you to be proactive to make your own dental care as easy as possible.