If you are among the millions of people who suffer from asthma, you definitely need to take a few minutes to read the information that follows. You’ll read the best tips below for living a healthy life while you have asthma and making it an easier life to live.
Ensure your child is never around smoke to handle their asthma. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You should also make sure your child is never in an environment where other people are smoking.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. Precautions include washing your hands and staying current with vaccinations.
If you have asthma, you may wish to consider installing a dehumidifier in your home. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers keep the humidity out of your home by keeping the air dry.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. Inhaled smoke from tobacco can drastically reduce lung function, increasing your chances of an asthma attack. This is especially true in closed-in areas.
If you suffer from asthma, it is best to buy unscented products. Scented products such as air fresheners and perfumes can trigger an asthma attack. Fresh pain and new carpet also let off odors that are irritable to the airways. Clean your indoor air and keep it as fresh as you can.
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. Side effects that are associated with most illnesses can serve as triggers for asthma and may cause an increase in your asthma treatment. You might even get a new treatment added onto our existing program until the illness subsides.
If you suffer with asthma, get a flu shot each year. Prevent those flu infections before they happen by getting a flu shot each year.
During the months that are colder, wear a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This will warm the air that you breathe before it enters your lungs. Young children are especially at risk for an asthma attack if the air they breathe is too cold, but this problem can affect anybody with asthma.
You can soon enjoy a more active, healthier lifestyle by taking a few steps to better manage your asthma, just use the information provided in the guide as a starting point. Hopefully, the education this article has provided you with today will lead you back to your active and fulfilling lifestyle and leave you in control of the asthma symptoms that were inhibiting and threatening you.