How To Keep Your Asthma Under Control

Whether you find yourself or a relative dealing with asthma, it is definitely a trying and scary experience. You need to be aware of the things asthma could do and what it entails, in order to be able to properly manage asthma. The following tips will help you better understand what to expect when coping with asthma.

A good tip that can help your child cope with asthma is to make sure you never smoke around them. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.

If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.

You need to avoid all of the asthma triggers that you know. Perhaps you have allergies or are sensitive to dust and pollen. Others may have attacks that are triggered by physical activity. It is important to determine what triggers your asthma attacks so you can try to avoid those things.

Blood Pressure

There are medications that can unknowingly cause asthma-like symptoms. Among these medications are aspirin and other NSAIDs. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. If you have asthma paired with heart disease or high blood pressure, tell your doctor.

If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. Don’t smoke! Avoid breathing in vapors from smoke or other chemical-type fumes. Doing so can cause an asthma attack you might not have the ability to stop. Leave a room if people smoke, or ask them to stop.

Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. Leukotriene is an oral therapy for the treatment of asthma, but it is not as effective as inhaled corticosteroids.

Make sure that everyone in your family, including you, gets annual flu shots. If you are afflicted with asthma, avoid getting any infections if possible. You can start by taking simple precautions, such as washing your hands and getting proper vaccinations when due.

Vitamins E and C are beneficial to anyone with asthma. These vitamins have been known to improve the function of the lungs and reduce some asthma symptoms. It doesn’t matter if you get the vitamins for food or a supplement; just get them. Another great benefit of vitamin C is that it will help to strengthen your immune system overall.

Make sure you get a flu shot each year if you have asthma or if your child does. You can ward off a great number of these infections by having annual vaccinations.

Keep all your doctors appointments even if your asthma symptoms aren’t bothering you. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.

There are support groups available to you, both in person or on the Internet. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. By getting involved in a support group you will also be speaking with other sufferers who may know of new scientific discoveries and treatment plans you may not be aware of.

As you can see, there is so much to find out about asthma. This article is a small portion of the information that is available when it comes to asthma and it’s management. When you work together, you can make asthma only a small part of your life.