Do you think of a lot of people sitting around with needles coming out of them when you think of acupuncture? Are you concerned that acupuncture might really hurt? This is actually the opposite of what happens. Acupuncture also relieves pain rather than causing it. Keep reading to learn the truth about acupuncture and how it could possibly be used to treat your pain.
There is no such thing as a medical miracle, even in acupuncture. Some people may feel immediate benefits from just one treatment, but others may require multiple treatments to get the full benefit. Don’t be worried if no changes occur after your first visit. Changes will occur. Give your practitioner feedback about how you are feeling in case your treatment plan needs to be altered.
Don’t let an acupuncturist reuse needles. If the needles he or she is about to use on you don’t come from a brand new sealed package, be sure to ask where they did come from. Acupuncturists and doctors who reuse needles are both unprofessional and dangerous.
Even if you are afraid of needles, you can see an acupuncture specialist. This is a great treatment that helps reduce the pain that you feel. Don’t let a little anxiety get in the way of living with less pain!
It is poor form to tip your acupuncturist, no matter how much you appreciate his or her work. You wouldn’t tip your doctor or the nurse in a hospital, so don’t tip your acupuncturist. An acupuncturist is a health care professional, not a service professional such as a hairdresser or barber.
Create a list of all medications and medical conditions you have, and bring them with you to your first acupuncture session. This will help them see how they can personalize your session so that they can fulfill your special needs.
Ask the acupuncturist if they take your insurance. Regular acupuncture visits can quickly add up into a big expense. Many insurance providers cover this type of treatment.
Acupuncture is a good solution if you are suffering from insomnia. A weekly session should help you adopt more regular sleeping patterns. Include acupuncture in your day to day schedule. For help with sleeping, speak with your acupuncturist about easy exercises to go along with your schedule.
Leave your electronics at home or locked in your car to avoid distractions during your acupuncture appointment. Bringing electronics to acupuncture treatments are too tempting. If you must bring your phone, make sure it is on silent. Your devices are better kept out of your sight and thus out of mind.
As you can probably tell, acupuncture is not painful at all. Many people find pain relief through this ancient treatment. It is important to remember this when planning your first trip to the acupuncturist’s office. Conquer your worries and apply the tips in this piece to get started on the road to wellness with acupuncture.